Born and raised in Brazil, Patricia is an avid fitness lover. From a very young age, she was immersed in classical dance (Ballet, Tap, Jazz) -something she continued until the age of 24. Due to shoulder and back injuries and no longer being able to dance, Patricia found a new fitness passion - Spinning® (indoor cycling). Her passion for cycling led her to become a Certified Spinning® Instructor through Madd Dog Athletics.
In addition, Patricia holds a Bachelor of Science in Chemistry, CPR/AED certification through the American Red Cross, a Nutritional Consultant certification through AAAI/ISMA, and is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM).
In her spare time, Patricia enjoys spending time with her family and 3 year old son, cycling outdoors, and attending the occasional ballet class!
Our training sessions are held in The Silo Training Facility, conveniently located near the Intersection of Peachtree Industrial Blvd. and Holcomb Bridge Rd.
In addition to all of the necessary training equipment, you'll have access to everything else The Silo has to offer. In addition to one-on-one personal training, you can participate in core training, group fitness classes, kettle bell training, cardio kickboxing, plyometrics, Jiu-Jitsu, circuit training, kid's sports specific, boot camp, speed agility, and much more.
Come visit us today, you won't be disappointed!
In addition to the in-studio training sessions, Better Body Fitness offers in-home training sessions. Whether it's because of lack of time or you just feel more comfortable at home, Better Body Fitness will come to you for training in the comfort of your own home!
"But I don't have an in-home gym or workout equipment!" - No problem! Our trainers will always have "portable" equipment that you can use! They're also trained on how to use your own body weight to perform exercises in order to achieve a great workout! In-home training has been proven to be as effective as in-studio training, so book your sessions today!
We currently service the Roswell/Alpharetta/John's Creek/Norcross areas. Call us today to book your appointment!
The Silo Training Facility